Qi Up Academy Classes
Weekly Evening Community Classes
Invigorate your weekly self-care routine with the ancient movement art of Qigong for health.
We meet at 6:30pm every Tuesday and Thursday evening for a grounding, challenging, light-hearted time of regenerative movement.
Class Information:
- 4130 Telegraph Ave., Oakland, CA 94609
- Attend In-Person
- All Experience Levels Welcome!
- For In-Person classes, we are family friendly for children 12 years old and up
- Wear comfortable, soft, flexible clothing
- Wear shoes suitable for walking/running
- Bring water!
Sunrise Flow
Start your morning practicing Qigong by the beautiful Lake Merritt!
Sunrise Qigong with Eileen Housteau meets rain or shine at 7:30am every Monday through Saturday.
Class Information:
- 2121 Harrison St., Oakland, CA 94612
- Meets in the Main Courtyard outside of the Cathedral of Christ the Light
- All Experience Levels Welcome!
- This is an outdoor class, wear warm, comfortable, flexible clothing
- Wear shoes suitable for walking/running
- Bring a teacup!
Personal Qigong Lessons
In addition to our weekly community classes, we offer 1:1 and Small Group lessons.
Schedule a 1:1 lesson today for a personalized approach to your fitness goals. Dr. Dan will lead you in a movement practice to strengthen your martial arts foundation, boost your endurance, and deepen your understanding of body mechanics.
Small Group Lessons
Looking for a small group activity? Invite two to three people to a private Taijiquan Qigong class led by Dr. Dan.
Bring your crew together for a light-hearted, yet challenging class that will equip you with a movement practice for self-care and self-defense.
Classes & Events
We can bring Qigong to you with our off-site classes and events!
Bring a fun and meaningful experience to your next event in the spirit of health and wellness.
Contact us to discuss your upcoming event and how we can collaborate!
Classes & Special Events
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